Matias Silva 13:39 row
3,018
Meters
13:39.6
Time
2:15.7
Pace
177
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 29 |
| Stroke Count | 406 |
| Drag Factor | 112 |
May 21, 2026 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:39.6 | 3,018 | 2:15.7 | 140 | 777 | 177 | 29 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 29 |
| 10:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 30 |
| 13:39.6 | 859 | 2:07.8 | 168 | 868 | 53 | 30 |
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Workout Graph
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