Matias Silva 13:57 row
3,018
Meters
13:57.2
Time
2:18.7
Pace
174
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 28 |
| Stroke Count | 398 |
| Drag Factor | 109 |
July 02, 2026 09:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:57.2 | 3,018 | 2:18.7 | 131 | 748 | 174 | 28 |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 28 |
| 10:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 29 |
| 13:57.2 | 881 | 2:14.6 | 143 | 789 | 52 | 29 |
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