Matias Silva 14:13 row
3,022
Meters
14:13.8
Time
2:21.2
Pace
171
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 29 |
| Stroke Count | 410 |
| Drag Factor | 108 |
July 23, 2026 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:13.8 | 3,022 | 2:21.2 | 124 | 721 | 171 | 29 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 29 |
| 10:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 30 |
| 14:13.8 | 912 | 2:19.1 | 130 | 737 | 52 | 28 |
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Workout Graph
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