Matias Silva 13:37 row
3,015
Meters
13:37.0
Time
2:15.4
Pace
177
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 29 |
| Stroke Count | 397 |
| Drag Factor | 108 |
July 28, 2026 09:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:37.0 | 3,015 | 2:15.4 | 141 | 779 | 177 | 29 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 28 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 30 |
| 13:37.0 | 818 | 2:12.6 | 150 | 812 | 49 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.