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Matias Silva v0:20/0:10r...24 row

1,946

Meters

8:00.0

Time

2:03.3

Pace

114

Calories

Rest Distance1,813
Rest Time11:40.0
Overall Distance3,759
Overall Time19:40.0
Average Watts187
Calories Per Hour855
Stroke Rate35
Stroke Count566
Drag Factor108

August 22, 2026 09:58:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,946 2:03.3 187 855 35
0:20.0 81 2:03.4 186 900 33
r: 0:10 30
0:20.0 81 2:03.4 186 900 33
r: 0:10 22
0:20.0 82 2:01.9 193 900 36
r: 0:10 29
0:20.0 81 2:03.4 186 900 36
r: 0:10 25
0:20.0 80 2:05.0 179 900 36
r: 0:10 28
0:20.0 81 2:03.4 186 900 36
r: 0:10 28
0:20.0 79 2:06.5 173 720 36
r: 0:10 28
0:20.0 78 2:08.2 166 720 36
r: 4:00 591
0:20.0 87 1:54.9 230 1080 33
r: 0:10 29
0:20.0 84 1:59.0 207 900 36
r: 0:10 27
0:20.0 85 1:57.6 215 900 36
r: 0:10 28
0:20.0 82 2:01.9 193 900 36
r: 0:10 27
0:20.0 84 1:59.0 207 900 36
r: 0:10 29
0:20.0 81 2:03.4 186 900 36
r: 0:10 30
0:20.0 82 2:01.9 193 900 36
r: 0:10 27
0:20.0 75 2:13.3 148 720 36
r: 4:00 608
0:20.0 85 1:57.6 215 900 33
r: 0:10 31
0:20.0 85 1:57.6 215 900 36
r: 0:10 30
0:20.0 83 2:00.4 200 900 36
r: 0:10 29
0:20.0 77 2:09.8 160 720 36
r: 0:10 28
0:20.0 77 2:09.8 160 720 36
r: 0:10 28
0:20.0 76 2:11.5 154 720 33
r: 0:10 26
0:20.0 82 2:01.9 193 900 36
r: 0:10 29
0:20.0 77 2:09.8 160 720 33
r: 0:10 26
r1,813

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