Matias Silva 13:45 row
3,015
Meters
13:45.2
Time
2:16.8
Pace
175
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 29 |
| Stroke Count | 403 |
| Drag Factor | 108 |
August 25, 2026 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:45.2 | 3,015 | 2:16.8 | 137 | 763 | 175 | 29 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 29 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 30 |
| 13:45.2 | 863 | 2:10.4 | 158 | 831 | 52 | 30 |
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