Matias Silva 13:57 row
3,016
Meters
13:57.6
Time
2:18.8
Pace
174
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 29 |
| Stroke Count | 414 |
| Drag Factor | 108 |
September 01, 2026 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:57.6 | 3,016 | 2:18.8 | 131 | 747 | 174 | 29 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 29 |
| 10:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 30 |
| 13:57.6 | 859 | 2:18.3 | 132 | 757 | 50 | 30 |
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