Matias Silva 13:57 row
3,013
Meters
13:57.9
Time
2:19.0
Pace
173
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 28 |
| Stroke Count | 403 |
| Drag Factor | 109 |
September 03, 2026 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:57.9 | 3,013 | 2:19.0 | 130 | 743 | 173 | 28 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 28 |
| 10:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 29 |
| 13:57.9 | 896 | 2:12.7 | 150 | 802 | 53 | 29 |
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Workout Graph
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