Matias Silva 15:06 row
2,489m
Meters
15:06.3
Time
3:02.0
Pace
124
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 20 |
| Stroke Count | 310 |
| Drag Factor | 113 |
April 20, 2023 09:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.3 | 2,489m | 3:02.0 | 58 | 499 | 20 |
| 5:00.0 | 769m | 3:15.0 | 47 | 462 | 19 |
| 10:00.0 | 850m | 2:56.4 | 64 | 519 | 21 |
| 15:00.0 | 859m | 2:54.6 | 66 | 526 | 22 |
| 15:06.3 | 11m | 4:46.3 | 15 | 351 | 10 |
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