Matias Silva 16:07 row
3,353m
Meters
16:07.5
Time
2:24.2
Pace
187
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 22 |
| Stroke Count | 364 |
| Drag Factor | 110 |
May 01, 2023 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:07.5 | 3,353m | 2:24.2 | 117 | 701 | 22 |
| 5:00.0 | 968m | 2:34.9 | 94 | 623 | 21 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 24 |
| 15:00.0 | 1,090m | 2:17.6 | 134 | 762 | 23 |
| 16:07.5 | 205m | 2:44.6 | 78 | 569 | 18 |
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Workout Graph
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