Matias Silva 16:05 row
3,469m
Meters
16:05.9
Time
2:19.2
Pace
199
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 22 |
| Stroke Count | 364 |
| Drag Factor | 111 |
May 03, 2023 09:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:05.9 | 3,469m | 2:19.2 | 130 | 746 | 22 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 21 |
| 10:00.0 | 1,103m | 2:15.9 | 139 | 778 | 23 |
| 15:00.0 | 1,110m | 2:15.1 | 142 | 788 | 25 |
| 16:05.9 | 208m | 2:38.4 | 88 | 603 | 18 |
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Workout Graph
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