Matias Silva 16:05 row
3,475m
Meters
16:05.1
Time
2:18.8
Pace
199
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 22 |
| Stroke Count | 359 |
| Drag Factor | 109 |
May 05, 2023 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:05.1 | 3,475m | 2:18.8 | 131 | 749 | 22 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 21 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 23 |
| 15:00.0 | 1,111m | 2:15.0 | 142 | 789 | 24 |
| 16:05.1 | 217m | 2:30.0 | 104 | 656 | 18 |
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Workout Graph
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