Matias Silva 16:05 row
3,514m
Meters
16:05.7
Time
2:17.4
Pace
203
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 22 |
| Stroke Count | 350 |
| Drag Factor | 109 |
May 08, 2023 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:05.7 | 3,514m | 2:17.4 | 135 | 764 | 22 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 21 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 23 |
| 15:00.0 | 1,121m | 2:13.8 | 146 | 802 | 23 |
| 16:05.7 | 217m | 2:31.3 | 101 | 647 | 18 |
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Workout Graph
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