Matias Silva 16:05 row
3,520m
Meters
16:05.6
Time
2:17.1
Pace
205
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 21 |
| Stroke Count | 348 |
| Drag Factor | 109 |
May 09, 2023 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:05.6 | 3,520m | 2:17.1 | 136 | 766 | 21 |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 21 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 22 |
| 15:00.0 | 1,113m | 2:14.7 | 143 | 792 | 22 |
| 16:05.6 | 220m | 2:29.0 | 106 | 663 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.