Matias Silva 16:04 row
3,538m
Meters
16:04.1
Time
2:16.2
Pace
207
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 22 |
| Stroke Count | 353 |
| Drag Factor | 110 |
May 12, 2023 09:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:04.1 | 3,538m | 2:16.2 | 138 | 776 | 22 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 21 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 23 |
| 15:00.0 | 1,115m | 2:14.5 | 144 | 794 | 23 |
| 16:04.1 | 214m | 2:29.7 | 104 | 658 | 18 |
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Workout Graph
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