Matias Silva 16:07 row
3,548m
Meters
16:07.0
Time
2:16.2
Pace
207
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 22 |
| Stroke Count | 355 |
| Drag Factor | 110 |
May 15, 2023 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:07.0 | 3,548m | 2:16.2 | 138 | 775 | 22 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 21 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 23 |
| 15:00.0 | 1,121m | 2:13.8 | 146 | 802 | 23 |
| 16:07.0 | 227m | 2:27.5 | 109 | 674 | 18 |
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Workout Graph
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