Matias Silva 16:06 row

3,541m

Meters

16:06.3

Time

2:16.4

Pace

205

Calories

Average Watts138
Calories Per Hour774
Stroke Rate21
Stroke Count346
Drag Factor109

May 16, 2023 09:14:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
16:06.3 3,541m 2:16.4 138 774 21
5:00.0 1,075m 2:19.5 129 743 20
10:00.0 1,130m 2:12.7 150 814 22
15:00.0 1,112m 2:14.8 143 790 23
16:06.3 225m 2:27.3 109 676 17

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Workout Graph

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