Matias Silva 16:05 row
3,567m
Meters
16:05.9
Time
2:15.3
Pace
209
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 21 |
| Stroke Count | 349 |
| Drag Factor | 111 |
May 19, 2023 09:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:05.9 | 3,567m | 2:15.3 | 141 | 785 | 21 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 21 |
| 10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 22 |
| 15:00.0 | 1,132m | 2:12.5 | 150 | 817 | 23 |
| 16:05.9 | 228m | 2:24.5 | 116 | 699 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.