Matias Silva 16:05 row
3,617m
Meters
16:05.6
Time
2:13.4
Pace
214
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 21 |
| Stroke Count | 350 |
| Drag Factor | 109 |
May 29, 2023 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:05.6 | 3,617m | 2:13.4 | 147 | 806 | 21 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 21 |
| 10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 22 |
| 15:00.0 | 1,141m | 2:11.4 | 154 | 830 | 23 |
| 16:05.6 | 228m | 2:23.8 | 118 | 704 | 17 |
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Workout Graph
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