Matias Silva 16:06 row
3,651m
Meters
16:06.7
Time
2:12.3
Pace
218
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 21 |
| Stroke Count | 347 |
| Drag Factor | 107 |
June 03, 2023 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:06.7 | 3,651m | 2:12.3 | 151 | 819 | 21 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 22 |
| 10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 22 |
| 15:00.0 | 1,149m | 2:10.5 | 157 | 841 | 22 |
| 16:06.7 | 240m | 2:18.9 | 130 | 748 | 18 |
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Workout Graph
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