Matias Silva 11:08 row
2,511m
Meters
11:08.6
Time
2:13.1
Pace
149
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 25 |
| Stroke Count | 287 |
| Drag Factor | 106 |
July 05, 2023 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:08.6 | 2,511m | 2:13.1 | 148 | 810 | 25 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 27 |
| 10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 26 |
| 11:08.6 | 231m | 2:28.4 | 107 | 667 | 20 |
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Workout Graph
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