Matias Silva 11:02 row
2,461m
Meters
11:02.7
Time
2:14.6
Pace
145
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 23 |
| Stroke Count | 261 |
| Drag Factor | 110 |
August 30, 2023 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:02.7 | 2,461m | 2:14.6 | 143 | 793 | 23 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 24 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 24 |
| 11:02.7 | 213m | 2:27.1 | 110 | 677 | 20 |
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Workout Graph
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