Matias Silva 15:37 row
3,333m
Meters
15:37.4
Time
2:20.6
Pace
189
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 24 |
| Stroke Count | 376 |
| Drag Factor | 114 |
November 18, 2023 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:37.4 | 3,333m | 2:20.6 | 126 | 733 | 24 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 24 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 25 |
| 15:00.0 | 1,069m | 2:20.3 | 127 | 736 | 24 |
| 15:37.4 | 113m | 2:45.4 | 77 | 565 | 19 |
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Workout Graph
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