Matias Silva 15:35 row
3,309m
Meters
15:35.5
Time
2:21.3
Pace
188
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 24 |
| Stroke Count | 381 |
| Drag Factor | 116 |
November 23, 2023 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:35.5 | 3,309m | 2:21.3 | 124 | 726 | 24 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 25 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 25 |
| 15:00.0 | 1,068m | 2:20.4 | 126 | 734 | 25 |
| 15:35.5 | 108m | 2:44.3 | 79 | 571 | 19 |
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Workout Graph
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