Matias Silva 12:06 row
2,678m
Meters
12:06.0
Time
2:15.5
Pace
157
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 26 |
| Stroke Count | 312 |
| Drag Factor | 112 |
November 24, 2023 09:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:06.0 | 2,678m | 2:15.5 | 141 | 783 | 26 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 27 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 26 |
| 12:06.0 | 444m | 2:21.8 | 123 | 721 | 24 |
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Workout Graph
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