Matias Silva 16:06 row
3,473m
Meters
16:06.6
Time
2:19.1
Pace
199
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 24 |
| Stroke Count | 388 |
| Drag Factor | 114 |
December 02, 2023 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:06.6 | 3,473m | 2:19.1 | 130 | 746 | 24 |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 25 |
| 10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 24 |
| 15:00.0 | 1,105m | 2:15.7 | 140 | 781 | 24 |
| 16:06.6 | 194m | 2:51.6 | 69 | 538 | 20 |
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Workout Graph
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