Matias Silva 16:05 row
3,472m
Meters
16:05.6
Time
2:19.0
Pace
200
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 25 |
| Stroke Count | 404 |
| Drag Factor | 118 |
December 09, 2023 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:05.6 | 3,472m | 2:19.0 | 130 | 747 | 25 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 26 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 25 |
| 15:00.0 | 1,105m | 2:15.7 | 140 | 781 | 25 |
| 16:05.6 | 197m | 2:46.4 | 76 | 560 | 21 |
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Workout Graph
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