Matias Silva 16:05 row
3,503m
Meters
16:05.7
Time
2:17.8
Pace
203
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 25 |
| Stroke Count | 404 |
| Drag Factor | 115 |
December 10, 2023 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:05.7 | 3,503m | 2:17.8 | 134 | 759 | 25 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 26 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 25 |
| 15:00.0 | 1,095m | 2:16.9 | 136 | 768 | 26 |
| 16:05.7 | 203m | 2:41.8 | 83 | 584 | 21 |
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Workout Graph
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