Matias Silva 17:04 row
3,583m
Meters
17:04.0
Time
2:22.8
Pace
201
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 24 |
| Stroke Count | 416 |
| Drag Factor | 115 |
December 20, 2023 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:04.0 | 3,583m | 2:22.8 | 120 | 712 | 24 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 25 |
| 10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 24 |
| 15:00.0 | 1,062m | 2:21.2 | 124 | 727 | 25 |
| 17:04.0 | 409m | 2:31.5 | 100 | 645 | 22 |
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Workout Graph
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