Matias Silva 17:05 row
3,648m
Meters
17:05.3
Time
2:20.5
Pace
208
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 24 |
| Stroke Count | 421 |
| Drag Factor | 112 |
December 22, 2023 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:05.3 | 3,648m | 2:20.5 | 126 | 734 | 24 |
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 25 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 25 |
| 15:00.0 | 1,077m | 2:19.2 | 130 | 745 | 25 |
| 17:05.3 | 421m | 2:28.8 | 106 | 665 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.