Matias Silva 17:06 row
3,650m
Meters
17:06.2
Time
2:20.5
Pace
207
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 24 |
| Stroke Count | 418 |
| Drag Factor | 112 |
December 23, 2023 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:06.2 | 3,650m | 2:20.5 | 126 | 733 | 24 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 25 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 25 |
| 15:00.0 | 1,078m | 2:19.1 | 130 | 747 | 24 |
| 17:06.2 | 428m | 2:27.4 | 109 | 675 | 23 |
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Workout Graph
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