Matias Silva 17:05 row
3,687m
Meters
17:05.1
Time
2:19.0
Pace
212
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 24 |
| Stroke Count | 412 |
| Drag Factor | 114 |
December 24, 2023 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:05.1 | 3,687m | 2:19.0 | 130 | 748 | 24 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 24 |
| 10:00.0 | 1,096m | 2:16.8 | 137 | 769 | 24 |
| 15:00.0 | 1,088m | 2:17.8 | 134 | 759 | 25 |
| 17:05.1 | 409m | 2:32.9 | 98 | 636 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.