Matias Silva 17:05 row
3,704m
Meters
17:05.6
Time
2:18.4
Pace
213
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 24 |
| Stroke Count | 414 |
| Drag Factor | 114 |
December 26, 2023 10:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:05.6 | 3,704m | 2:18.4 | 132 | 753 | 24 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 25 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 24 |
| 15:00.0 | 1,100m | 2:16.3 | 138 | 775 | 24 |
| 17:05.6 | 437m | 2:23.7 | 118 | 705 | 22 |
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Workout Graph
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