Matias Silva 16:05 row
3,407m
Meters
16:05.3
Time
2:21.6
Pace
193
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 23 |
| Stroke Count | 384 |
| Drag Factor | 116 |
December 27, 2023 09:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:05.3 | 3,407m | 2:21.6 | 123 | 723 | 23 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 24 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 24 |
| 15:00.0 | 1,070m | 2:20.1 | 127 | 737 | 24 |
| 16:05.3 | 193m | 2:49.1 | 72 | 548 | 20 |
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Workout Graph
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