Matias Silva 18:06 row
3,826m
Meters
18:06.4
Time
2:21.9
Pace
217
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 24 |
| Stroke Count | 451 |
| Drag Factor | 116 |
December 30, 2023 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:06.4 | 3,826m | 2:21.9 | 122 | 720 | 24 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 25 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 25 |
| 15:00.0 | 1,078m | 2:19.1 | 130 | 747 | 25 |
| 18:06.4 | 654m | 2:22.5 | 121 | 716 | 24 |
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Workout Graph
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