Matias Silva 17:05 row
3,645m
Meters
17:05.2
Time
2:20.6
Pace
208
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 24 |
| Stroke Count | 418 |
| Drag Factor | 116 |
December 31, 2023 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:05.2 | 3,645m | 2:20.6 | 126 | 733 | 24 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 24 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 25 |
| 15:00.0 | 1,068m | 2:20.4 | 126 | 734 | 25 |
| 17:05.2 | 422m | 2:28.3 | 107 | 669 | 23 |
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Workout Graph
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