Matias Silva 18:06 row
3,802m
Meters
18:06.3
Time
2:22.8
Pace
213
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 24 |
| Stroke Count | 448 |
| Drag Factor | 116 |
January 02, 2024 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:06.3 | 3,802m | 2:22.8 | 120 | 713 | 24 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 26 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 25 |
| 15:00.0 | 1,065m | 2:20.8 | 125 | 731 | 24 |
| 18:06.3 | 642m | 2:25.0 | 115 | 694 | 24 |
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Workout Graph
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