Matias Silva 16:05 row
3,434m
Meters
16:05.8
Time
2:20.6
Pace
196
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 25 |
| Stroke Count | 409 |
| Drag Factor | 112 |
January 04, 2024 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:05.8 | 3,434m | 2:20.6 | 126 | 733 | 25 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 26 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 26 |
| 15:00.0 | 1,076m | 2:19.4 | 129 | 744 | 26 |
| 16:05.8 | 204m | 2:41.2 | 83 | 587 | 22 |
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Workout Graph
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