Matias Silva 16:05 row
3,428m
Meters
16:05.4
Time
2:20.8
Pace
194
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 27 |
| Stroke Count | 433 |
| Drag Factor | 115 |
January 05, 2024 09:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:05.4 | 3,428m | 2:20.8 | 125 | 731 | 27 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 28 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 27 |
| 15:00.0 | 1,063m | 2:21.1 | 125 | 728 | 27 |
| 16:05.4 | 212m | 2:34.2 | 95 | 628 | 24 |
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Workout Graph
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