Matias Silva 7:23 row
1,548m
Meters
7:23.1
Time
2:23.1
Pace
87
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 24 |
| Stroke Count | 183 |
| Drag Factor | 118 |
January 08, 2024 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:23.1 | 1,548m | 2:23.1 | 119 | 710 | 24 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 26 |
| 7:23.1 | 448m | 2:39.7 | 86 | 595 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.