Matias Silva 18:05 row
3,788m
Meters
18:05.8
Time
2:23.3
Pace
213
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 25 |
| Stroke Count | 461 |
| Drag Factor | 118 |
January 12, 2024 09:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:05.8 | 3,788m | 2:23.3 | 119 | 709 | 25 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 25 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 26 |
| 15:00.0 | 1,047m | 2:23.2 | 119 | 709 | 25 |
| 18:05.8 | 657m | 2:21.4 | 124 | 726 | 26 |
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Workout Graph
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