Matias Silva 18:05 row
3,851m
Meters
18:05.8
Time
2:20.9
Pace
219
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 25 |
| Stroke Count | 466 |
| Drag Factor | 118 |
January 13, 2024 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:05.8 | 3,851m | 2:20.9 | 125 | 729 | 25 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 27 |
| 10:00.0 | 1,062m | 2:21.2 | 124 | 727 | 25 |
| 15:00.0 | 1,048m | 2:23.1 | 119 | 710 | 26 |
| 18:05.8 | 663m | 2:20.1 | 127 | 737 | 25 |
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Workout Graph
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