Matias Silva 17:05 row
3,690m
Meters
17:05.4
Time
2:18.9
Pace
212
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 25 |
| Stroke Count | 435 |
| Drag Factor | 116 |
January 18, 2024 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:05.4 | 3,690m | 2:18.9 | 130 | 749 | 25 |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 26 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 25 |
| 15:00.0 | 1,084m | 2:18.3 | 132 | 754 | 26 |
| 17:05.4 | 434m | 2:24.4 | 116 | 699 | 24 |
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Workout Graph
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