Matias Silva 17:06 row
3,749m
Meters
17:06.8
Time
2:16.9
Pace
218
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 25 |
| Stroke Count | 428 |
| Drag Factor | 120 |
January 22, 2024 09:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:06.8 | 3,749m | 2:16.9 | 136 | 769 | 25 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 26 |
| 10:00.0 | 1,103m | 2:15.9 | 139 | 778 | 25 |
| 15:00.0 | 1,101m | 2:16.2 | 138 | 776 | 25 |
| 17:06.8 | 433m | 2:26.4 | 111 | 683 | 24 |
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Workout Graph
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