Matias Silva 17:06 row
3,714m
Meters
17:06.4
Time
2:18.1
Pace
213
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 25 |
| Stroke Count | 431 |
| Drag Factor | 117 |
January 23, 2024 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:06.4 | 3,714m | 2:18.1 | 133 | 756 | 25 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 26 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 25 |
| 15:00.0 | 1,085m | 2:18.2 | 132 | 755 | 25 |
| 17:06.4 | 430m | 2:26.9 | 110 | 679 | 23 |
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Workout Graph
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