Matias Silva 18:03 row
3,985m
Meters
18:03.6
Time
2:15.9
Pace
232
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 24 |
| Stroke Count | 435 |
| Drag Factor | 117 |
January 28, 2024 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:03.6 | 3,985m | 2:15.9 | 139 | 779 | 24 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 25 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 24 |
| 15:00.0 | 1,101m | 2:16.2 | 138 | 776 | 24 |
| 18:03.6 | 666m | 2:17.8 | 134 | 759 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.