Matias Silva 17:05 row
3,768m
Meters
17:05.0
Time
2:16.0
Pace
220
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 23 |
| Stroke Count | 412 |
| Drag Factor | 117 |
February 01, 2024 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:05.0 | 3,768m | 2:16.0 | 139 | 778 | 23 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 24 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 24 |
| 15:00.0 | 1,108m | 2:15.3 | 141 | 785 | 24 |
| 17:05.0 | 438m | 2:22.6 | 120 | 714 | 23 |
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Workout Graph
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