Matias Silva 17:07 row
3,772m
Meters
17:07.3
Time
2:16.1
Pace
220
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 24 |
| Stroke Count | 412 |
| Drag Factor | 115 |
February 02, 2024 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:07.3 | 3,772m | 2:16.1 | 139 | 777 | 24 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 25 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 24 |
| 15:00.0 | 1,112m | 2:14.8 | 143 | 790 | 24 |
| 17:07.3 | 444m | 2:23.3 | 119 | 708 | 22 |
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