Matias Silva 16:07 row
3,491m
Meters
16:07.9
Time
2:18.6
Pace
201
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 24 |
| Stroke Count | 398 |
| Drag Factor | 115 |
February 08, 2024 09:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:07.9 | 3,491m | 2:18.6 | 131 | 752 | 24 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 25 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 25 |
| 15:00.0 | 1,082m | 2:18.6 | 131 | 752 | 25 |
| 16:07.9 | 226m | 2:30.2 | 103 | 655 | 22 |
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Workout Graph
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