Matias Silva 18:04 row
3,970m
Meters
18:04.2
Time
2:16.5
Pace
231
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 25 |
| Stroke Count | 449 |
| Drag Factor | 114 |
February 17, 2024 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:04.2 | 3,970m | 2:16.5 | 137 | 773 | 25 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 26 |
| 10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 25 |
| 15:00.0 | 1,109m | 2:15.2 | 141 | 786 | 25 |
| 18:04.2 | 664m | 2:18.7 | 131 | 751 | 24 |
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Workout Graph
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